Zero Point Chicken Stir Fry Recipe

Zero Point Chicken Stir Fry Recipe

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Zero Point Chicken Stir Fry WW Points Calculation
Zero Point Chicken Stir Fry Recipe
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3. Zero Point Chicken Stir Fry WW Points Calculation

  • Chicken breast: 0 points (8 oz)

  • Broccoli: 0 points (1 cup)

  • Bell peppers: 0 points (1 cup)

  • Zucchini: 0 points (1 < cup)

  • Mushrooms: 0 points (1 cup)

  • Snow peas: 0 points (1 cup)

  • Carrots: 0 points (1 cup)

  • Scallions: 0 points (1/2 cup)

  • Garlic: 0 points (2 cloves)

  • Ginger: 0 points (1 tsp)

  • Cooking spray: 0 points

  • Salt and pepper: 0 points

  • Crushed red pepper flakes: 0 points (optional)

  • Low-sodium soy sauce: 1 point (3 tbsp)

  • Rice vinegar: 0 points (2 tbsp)

  • Sugar substitute: 0 points (1 tsp)

  • Cornstarch: 1 point (1 tsp)

Total Points: 2
Servings: 6
Points Per Serving: 0.33

Nutrition Information (per serving): Calories: ~120
Fat: 2g
Protein: 20g
Carbohydrates: 10g
Sugar: 2g
Sodium: 200mg

I await your comments! Enjoy!