Zero Point Chicken Stir Fry Recipe
Zero Point Chicken Stir Fry Recipe

3. Zero Point Chicken Stir Fry WW Points Calculation
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Chicken breast: 0 points (8 oz)
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Broccoli: 0 points (1 cup)
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Bell peppers: 0 points (1 cup)
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Zucchini: 0 points (1 < cup)
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Mushrooms: 0 points (1 cup)
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Snow peas: 0 points (1 cup)
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Carrots: 0 points (1 cup)
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Scallions: 0 points (1/2 cup)
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Garlic: 0 points (2 cloves)
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Ginger: 0 points (1 tsp)
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Cooking spray: 0 points
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Salt and pepper: 0 points
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Crushed red pepper flakes: 0 points (optional)
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Low-sodium soy sauce: 1 point (3 tbsp)
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Rice vinegar: 0 points (2 tbsp)
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Sugar substitute: 0 points (1 tsp)
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Cornstarch: 1 point (1 tsp)
Total Points: 2
Servings: 6
Points Per Serving: 0.33
Nutrition Information (per serving): Calories: ~120
Fat: 2g
Protein: 20g
Carbohydrates: 10g
Sugar: 2g
Sodium: 200mg
I await your comments! Enjoy!