WW Fried Rice Recipe

This fried rice recipe balances wholesome brown rice with a variety of fresh vegetables and lean protein, delivering great flavor and texture. It’s a lighter take on a classic dish, perfect for a quick meal.

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WW Fried Rice Ingredients
WW Fried Rice Recipe
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1. WW Fried Rice Ingredients

  • 2 cups cooked brown rice (preferably chilled)
  • Non-stick cooking spray
  • 1 medium onion, finely chopped
  • 2 cloves < garlic, minced
  • 1 cup frozen peas and carrots, thawed
  • 1 bell pepper, diced (any color)
  • 1 cup mushrooms, sliced
  • 1 cup cooked chicken breast, diced (or tofu for a vegetarian version)
  • 2 large eggs, lightly beaten
  • 3 tablespoons low-sodium soy sauce or tamari
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil (optional)
  • 1/4 teaspoon ground black pepper
  • 2 green onions, sliced (for garnish)
  • 1/4 cup fresh cilantro, chopped (optional)

How to make WW Fried Rice?
Please c-lic-k the photo or the "next >" button below to see the instructions.