Low Points Tuna Melts Recipe
These Tuna Melts offer a delightful balance of savory tuna and gooey cheese, enhanced with a fresh pop of tomatoes and parsley. Perfect for a quick, satisfying meal.
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3. Low Points Tuna Melts WW Points Calculation
- 2 cans water-packed tuna: 0 points
- 1/4 cup fat-free plain Greek yogurt: 0 points
- 2 tablespoons Dijon mustard: 0 points
- 1 celery stalk: 0 points
- 1/4 cup red onion: 0 points
- 1 tablespoon lemon juice: 0 points
- 4 whole-grain English muffins: 12 points
- 1/2 cup reduced-fat shredded cheddar cheese: 6 points
- 2 medium tomatoes: 0 points
- Fresh parsley: 0 points i>
Total Points: 18
Servings: 4
Points Per Serving: 4.5
Nutrition Information:
- Calories: 230
- Fat: 6g
- Protein: 22g
- Carbohydrates: 30g
- Sugar: 3g
- Sodium: 480mg
I await your comments! Enjoy!
