Weight Watchers Recipes

Low Points Tuna Melts Recipe

These Tuna Melts offer a delightful balance of savory tuna and gooey cheese, enhanced with a fresh pop of tomatoes and parsley. Perfect for a quick, satisfying meal.

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Low Points Tuna Melts WW Points Calculation
Low Points Tuna Melts Recipe
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3. Low Points Tuna Melts WW Points Calculation

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  • 2 cans water-packed tuna: 0 points
  • 1/4 cup fat-free plain Greek yogurt: 0 points
  • 2 tablespoons Dijon mustard: 0 points
  • 1 celery stalk: 0 points
  • 1/4 cup red onion: 0 points
  • 1 tablespoon lemon juice: 0 points
  • 4 whole-grain English muffins: 12 points
  • 1/2 cup reduced-fat shredded cheddar cheese: 6 points
  • 2 medium tomatoes: 0 points
  • Fresh parsley: 0 points

    • Total Points: 18
    Servings: 4
    Points Per Serving: 4.5

    Nutrition Information:

    • Calories: 230
    • Fat: 6g
    • Protein: 22g
    • Carbohydrates: 30g
    • Sugar: 3g
    • Sodium: 480mg

    I await your comments! Enjoy!

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