Detox Southwest Soup Recipe
This Detox Southwest Soup is packed with fresh flavors and is a perfect light, nutritious meal. The smoky spices, combined with tender chicken, beans, and veggies, offer a satisfying and guilt-free dish for any time of day.
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3. Detox Southwest Soup WW Points Calculation
- 1 lb boneless, skinless chicken breast: 0 points (breast) / 3 points (thighs)
- 1 tablespoon olive oil: 4 points
- 1 medium onion: 0 points
- 2 cloves garlic: 0 poin< ts
- 1 bell pepper: 0 points
- 1 cup corn kernels: 3 points
- 1 can (15 oz) diced tomatoes: 0 points
- 1 can (15 oz) black beans: 6 points
- 1 cup low-sodium chicken broth: 0 points
- 1 cup water: 0 points
- Spices and lime juice: 0 points
Total Points: 13 (with chicken breast) / 16 (with chicken thighs)
Servings: 6
Points Per Serving: 2.17 points (with chicken breast) / 2.67 points (with chicken thighs)
Nutrition Information:
Calories: 180
Fat: 4g
Protein: 18g
Carbohydrates: 20g
Sugar: 3g
Sodium: 290mg
I await your comments! Enjoy!
