Crustless Quiche with Bacon and Veggies

WW Points Calculation:

• 6 large eggs: 0 points
• 1 cup low-fat milk (1 cup = 240 ml): 2 points
• 1/2 cup heavy cream (optional): 6 points
• 1 cup cooked bacon: 7 points
• 1 cup fresh spinac< h: 0 points
• 1/2 cup grated carrots: 0 points
• 1/2 cup spring onions: 0 points
• 1 cup shredded low-fat cheese: 4 points
• Salt, black pepper, dried thyme: 0 points

Total Points (without heavy cream): 13 points

Total Points (with heavy cream): 19 points

Portions: 8 slices

Points per Serving (without heavy cream): 1.6 points

Points per Serving (with heavy cream): 2.4 points

Nutrition Facts (per serving without heavy cream):

• Calories: 170
• Fat: 9 g
• Carbohydrates: 5 g
• Protein: 14 g

Nutrition Facts (per serving with heavy cream):

• Calories: 200
• Fat: 12 g
• Carbohydrates: 5 g
• Protein: 14 g