Creamy Baked Broccoli with Tomatoes and Kale Recipe
This creamy baked vegetable dish is packed with nutrient-rich ingredients like broccoli, tomatoes, and kale, coated in a light, flavorful cheese sauce. It’s a perfect side dish or a lighter main course full of wholesome flavor.
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3. Creamy Baked Broccoli with Tomatoes and Kale WW Points Calculation
- Broccoli: 0 points
- Cherry tomatoes: 0 points
- Kale: 0 points
- Fat-free Greek yogurt (1/2 cup): 0 points
- Reduced-fat cream cheese (1/4 cup): 4 points
- Parmesan cheese (1/4 cup): 4 points
- Reduced-fat shredded mozzarella cheese (1/2 cup): 4 points
- Garlic: 0 points
- Cooking spray: 0 points
Total Points: 12
Servings: 6
Points Per Serving: 2
Nutrition Information (per serving):
- Calories: 110
- Fat: 5g
- Protein: 9g
- Carbohydrates: 7g
- Sugar: 3g
- Sodium: 250mg
I await your comments! Enjoy!
