Baked Chicken Rissoles Recipe
These Baked Chicken Rissoles are a delightful and healthy twist on classic chicken patties, making for a great family meal. Pair them with a fresh salad or roasted vegetables for a complete dish.
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3. Baked Chicken Rissoles WW Points Calculation
- 1 pound ground chicken: 8
- 1/2 cup breadcrumbs: 6
- 1 small onion:< 0
- 2 cloves garlic: 0
- 1 medium carrot: 0
- 1/2 cup chopped fresh parsley: 0
- 1 egg: 0
- 1 teaspoon salt: 0
- 1/2 teaspoon black pepper: 0
- 1 teaspoon paprika: 0
- 1 teaspoon dried oregano: 0
- Non-stick cooking spray: 0
Total Points: 14
Servings: 4
Points Per Serving: 3.50
Nutrition Information:
- Calories: 210
- Fat: 7g
- Protein: 24g
- Carbohydrates: 10g
- Sugar: 1g
- Sodium: 600mg
I await your comments! Enjoy!
