1 Point Egg Muffins Recipe
These Egg Muffins are perfect for a quick, high-protein breakfast on the go. They’re light, flavorful, and packed with veggies, plus the ham adds a delicious savory element. You can easily swap the ham for bacon or sausage if you prefer, and they stay fresh in the fridge for up to five days. Ideal for meal prep, and they reheat beautifully!
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1. 1 Point Egg Muffins Ingredients
- 1/2 lb pre-cooked ham, diced (can sub bacon or sausage)
- 1 bell pepper, finely diced
- 1/2 onion, finely diced
- 10 eggs
- 1/2 tsp salt
- 1/2 tsp pepper
- 2 tbsp avocado oil (or bacon fat)
24, 62, 45);">How to make 1 Point Egg Muffins?
Please c-lic-k the photo or the "next >" button below to see the instructions.
