WW-Friendly Beef Barley Soup Recipe
This beef barley soup is a warm, comforting dish, perfect for cozy evenings. Packed with nutritious vegetables and tender beef, it offers a hearty flavor that's sure to satisfy your hunger. Enjoy it with fresh parsley for an extra touch!
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3. WW-Friendly Beef Barley Soup WW Points Calculation
- Lean chuck roast (2 lbs): 28 points
- Olive oil (2 Tbsp): 5 points
- Carrots (1 1/2 cups): 3 points
- Celery (1 cup): 0 points
- Yellow onion (2 cups): 0 points
- Tomato paste (3 Tbsp): 1 point
- Minced garlic (1 1/2 Tbsp): 0 points
- Low-sod< ium chicken/beef broth (64 oz): 0 points
- Low-sodium soy sauce (1 Tbsp): 0 points
- Worcestershire sauce (2 tsp): 0 points
- Fresh rosemary (2 tsp): 0 points
- Fresh thyme (2 tsp): 0 points
- Pearl barley (1 cup): 7 points
- Mushroom stems & pieces (optional): 0 points
Total Points: 44
Servings: 8
Points Per Serving: 5.50 points
Nutrition Information:
- Calories: 290
- Fat: 10g
- Protein: 30g
- Carbohydrates: 25g
- Sugar: 4g
- Sodium: 380mg
I'm waiting for your comments! Enjoy!
