1 Point Egg Muffins Recipe
These Egg Muffins are perfect for a quick, high-protein breakfast on the go. They’re light, flavorful, and packed with veggies, plus the ham adds a delicious savory element. You can easily swap the ham for bacon or sausage if you prefer, and they stay fresh in the fridge for up to five days. Ideal for meal prep, and they reheat beautifully!
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3. 1 Point Egg Muffins WW Points Calculation
- Pre-cooked ham (1/2 lb): 4 points
- Bell pepper (1): 0 points
- Onion (1/2): 0 points
- Eggs (10): 0 points
- Avocado oil (2 tbsp): 8 points
- Salt (1/2 tsp): 0 points
- Pepper (1/2 tsp): 0 points
Total Points: 12 points
Servings: 12
Points Per Serving:
rong> 1 point
Nutrition Information (per serving):
- Calories: 75
- Fat: 6g
- Protein: 6g
- Carbohydrates: 1g
- Sugar: 0g
- Sodium: 225mg
I'm waiting for your comments! Enjoy!
