Crustless Quiche with Bacon and Veggies

Crustless Quiche with Bacon and Veggies Ingredients:

• 6 large eggs
• 1 cup (240 ml) low-fat milk or unsweetened almond milk
• 1/2 cup (120 ml) heavy cream (optional)
• 1 cup (100 g) cooked bacon, crumbled
• 1 cup (30 g) fresh spinach, chopped

• 1/2 cup (50 g) grated carrots
• 1/2 cup (50 g) spring onions, chopped
• 1 cup (100 g) shredded low-fat cheese
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 teaspoon dried thyme (optional)

How to make Crustless Quiche with Bacon and Veggies?
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