Apple Cranberry Coleslaw Recipe
Apple Cranberry Coleslaw Recipe
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3. Apple Cranberry Coleslaw WW Points Calculation
- Shredded green cabbage (4 cups): 0 points
- Shredded red cabbage (1 cup): 0 points
- Large apple (1): 0 points
- Dried cranberries (½ cup): 6 points
- Finely chopped red onion (¼ cup): 0 points >
- Finely chopped fresh parsley (¼ cup): 0 points
- Chopped walnuts or pecans (¼ cup, optional): 4 points
- Non-fat plain Greek yogurt (½ cup): 0 points
- Apple cider vinegar (2 tablespoons): 0 points
- Dijon mustard (1 tablespoon): 0 points
- Honey or maple syrup (1 tablespoon): 3 points
- Celery seed (1 teaspoon): 0 points
Total Points: 13 (or 17 with nuts)
Servings: 6
Points Per Serving: 2.17 (or 2.83 with nuts)
Nutrition Information:
Calories: 150
Fat: 4g (8g with nuts)
Protein: 5g
Carbohydrates: 27g
Sugar: 15g
Sodium: 120mg
I await your comments! Enjoy!
